Now Playing loading...

Beyonce’s Trainer Reveals How She Got That Met Gala Body


Columbia RecordsBeyonce‘s body was on full display in her jeweled peekaboo dress at Monday’s Met Gala, and the singer looked fitter than ever.

To pull off such a daring look, Beyonce apparently started preparing weeks in advance. The singer’s personal trainer and the founder of 22 Days Nutrition, Marco Borges, told E! News that Beyonce followed his plant-based, 22-day food regimen.

Borges called it “unique in that it’s not a diet but rather a way of life, which starts with habit formation over 22 days.”

He added, “With most diets, you see weight loss and then as soon as the program ends the weight slowly starts to add back up again. With The 22-Day Revolution, you’ll experience weight loss, improved sleep, clear skin, increased energy, improved sex drive and more, but unlike other programs, at the completion of the 22 days the benefits continue because you walk away armed with the tools [habits] you need to continue experiencing these remarkable benefits. … In short, the best version of you emerges.”

There seems to be little doubt that we were seeing the best of Beyonce at Monday’s ball. But this isn’t the first time Beyonce apparently has gone vegan.  In December 2013, she and her husband, Jay Z, undertook a 22-day vegan challenge, sharing photos of their meat-free meals on Instagram.

Copyright © 2015, ABC Radio. All rights reserved.

Comments are closed.