Posts Tagged: after

vegetable soup

What to Eat Before and After Your Vaccine Appointment

Getting your vaccine shot soon?  Experts say eating right before and after can help reduce the side effects.  A healthy diet full of vegetables, fruits, and whole grains and protein sources like fish, poultry, and eggs is recommended – while cutting down on red meat and dairy.   A high-fiber diet can help build the immune system, while… Read more »

Ray J & Princess Love

Ray J and Princess Love are Back Together

Second chances are sometimes worth it, at least Ray J and Princess seem to think so.  The “Love & Hip Hop” stars have decided to give their marriage another shot and submitted to dissolve their divorce earlier this month.  The couple each had filed for divorce; Princess in May 2020 and Ray J in September 2020. … Read more »