Posts Tagged: body soul

Travel

Experts Say Travel Is Good For The Mind, Body and Soul

A new study suggests that workers who vacation more are less likely to suffer from chronic diseases like high blood pressure, diabetes, heart disease, and anxiety. “Traveling provides our minds with time to relax and heal, easing worries and anxiety and improving mood,”┬ásays Dr. Kristin McKitsh. A study tracked 63 workers over a year and… Read more »