Posts Tagged: body


Experts Say Travel Is Good For The Mind, Body and Soul

A new study suggests that workers who vacation more are less likely to suffer from chronic diseases like high blood pressure, diabetes, heart disease, and anxiety. “Traveling provides our minds with time to relax and heal, easing worries and anxiety and improving mood,” says Dr. Kristin McKitsh. A study tracked 63 workers over a year and… Read more »

Simone Biles

Simone Says Her Mind and Body “Are Simply Not in Sync”

Gymnast Simone Biles is opening up more about why she withdrew from the Olympics.  On Friday, Biles shared on her Instagram Story to post footage of her struggling during her morning practice.  While the footage has disappeared from her Story, Biles reposted her messages saying, “for anyone saying I quit, I didn’t quit.”  “my mind… Read more »