Posts Tagged: healthy lifestyle

Jay-Z & Beyoncé ‘Challenge’ Try Plant-Based Diet

If you are ready for a fresh start in the New Year you may want to check this out. Jay-Z and Beyonce have recently written an Introduction to a new book by Beyonce’s trainer, Marco Borges. The book is called, The Greenprint: Plant-Based Diet, Best Body, Better World. The Carter’s discuss how parenthood has changed their… Read more »

You Are What You Eat Here’s The Receipts [WATCH]

You are what you eat and we got the receipts. With the uncertain future of healthcare coverage in the United States taking a preventative approach to maintaining good health is more important than ever. Many of the food we consume are processed and contain chemicals that slowly poison your system. Do you remember this 70-something… Read more »