Posts Tagged: let’s move

Michelle Obama Is Still Saying “Let’s Move!”

Even though she’s no longer a White House resident, Michelle Obama is standing by her “Let’s Move” campaign. The former First Lady held a boot-camp weekend for her “crew”, with hopes of inspiring others to do the same. When I was at the White House, I often hosted bootcamp weekends for my close girlfriends. It… Read more »

Sitting To Much Is A Health Risk [WATCH]

Sitting too much can lead to health problems. Did you know that as soon as you sit down your body’s electrical activity in your muscles drops significantly. It’s a new year let’s get moving people!