Courtesy Sleep SoulJhené Aiko has dropped her new project with Sleep Soul an R&B-inspired take on traditional baby s…
Posts Tagged: sleep
Ways To Sleep Better
Americans need more sleep. The American Sleep Association says adults need seven to nine hours of sleep at night, but roughly a third get less than seven hours. There are ways to combat insomnia though, as referenced in a new article. Limiting screen time before bed, keeping the TV off in your bedroom and not… Read more »
Turn Back Your Clocks Tonight
Fall Back! Don’t forget to turn back those clocks! The official time for people to turn the clocks back an hour is at 2 a.m. on Sunday, Nov. 1, meaning the time will go back to 1 a.m. Yes we might get an “extra” hour of sleep that day, but it will also begin to get… Read more »
Big Boi says ‘Big Sleepover,’ featuring new single Can’t Sleep, is coming real soon
Noam Galai/Getty ImagesOutkast’s Big Boi says his collaboration album with smooth singer-songwriter and…
Spring Forward This Weekend
It is that time of year again. We lose an hour of sleep (for one night) but we gain more sunlight later in the day for the bulk of the year. It’s Daylight Savings Time! Make sure you are set to Spring Forward on Saturday night. The change happens Sunday morning at 2:00 am. Most… Read more »
With JCPenney’s new Lionel Richie home collection, you can sleep in comfort All Night Long
Alan Silfen/Courtesy of JCPenneyLionel Richie wants to say “Hello” to your bedroom and bathroom.
The American Idol j…