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Spending too much time focusing on everything but yourself is not a good idea. As women we get bogged-down with running a household, the kids, your mate and a career but that doesn’t leave much time to take care of yourself. Not taking out time for yourself is counter-productive. If you are not mentally healthy or just physically exhausted you will soon will hit the wall. Watch as Steve Harvey’s panel discuss the importance of “Me Time”.
Self-love Steve Harvey TV take some "me time" women's wellness
