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According to Experts 10 million air fryers were sold in the US between 2017 and 2019. Experts say air fryers do require less cooking oil so you will consume fewer calories and less fat. Experts say that air frying breaded chicken is STILL breaded chicken therefore it’s not that healthy. Excerpts say do not use an air fryer as a dietary tool. They say the health benefits of air fryers have their limits. It may be better than fried but it is not healthier.
