If you are ready for a fresh start in the New Year you may want to check this out. Jay-Z and Beyonce have recently written an Introduction to a new book by Beyonce’s trainer, Marco Borges. The book is called, The Greenprint: Plant-Based Diet, Best Body, Better World. The Carter’s discuss how parenthood has changed their… Read more »
Posts Tagged: health
Sitting too much can lead to health problems. Did you know that as soon as you sit down your body’s electrical activity in your muscles drops significantly. It’s a new year let’s get moving people!
In American being Black is bad for your health. There is no way to sugar-coat it either and sugar is bad for you anyway. There is a huge gap in health equity in this country despite the goal to provide access and means for all to have a healthy life. For Black American it spans… Read more »