Posts Tagged: health

Study: People Who Think A Lot Die Sooner

Good news for all the mental midgets of the world: A new study reveals thinking too much can lead to a shorter life span. The Harvard Medical School Study, which appears in the journal “Nature,” found people who are deep thinkers have higher levels of protein in their brains. Brain tissue taken from people who… Read more »

Jay-Z & Beyoncé ‘Challenge’ Try Plant-Based Diet

If you are ready for a fresh start in the New Year you may want to check this out. Jay-Z and Beyonce have recently written an Introduction to a new book by Beyonce’s trainer, Marco Borges. The book is called, The Greenprint: Plant-Based Diet, Best Body, Better World. The Carter’s discuss how parenthood has changed their… Read more »

Sitting To Much Is A Health Risk [WATCH]

Sitting too much can lead to health problems. Did you know that as soon as you sit down your body’s electrical activity in your muscles drops significantly. It’s a new year let’s get moving people!

Facts About Your Health & Being Black

In American being Black is bad for your health. There is no way to sugar-coat it either and sugar is bad for you anyway. There is a huge gap in health equity in this country despite the goal to provide access and means for all to have a healthy life. For Black American it spans… Read more »