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Tips To Beat The Heat

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BABY, this summer it’s gonna be hotter that fish grease!  #BeautyShopTalk is there are ways to beat the Texas heat this summer and keep you and your family safe!  From kids activities, to walking the dog or even yard work, you should be real careful on hot days!  Try activities earlier in the morning when it’s not as hot!

If you work outdoors, STAY HYDRATED!!  You should take plenty of breaks and drink PLENTY of water to avoid heat exhaustion!  Some warning signs to look out for are:

Heavy Sweating

Paleness

Muscle Cramps

Tiredness

Weakness

Dizziness

Headache

Nausea or Vomiting

Fainting

If you have or experience any of these signs, seek medial help and take it easy out there!


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