Jay Z: Therapy helped my understand myself. Wow Jay Z admitting he went to therapy and also admitting therapy helped him understand himself. In a recent interview on sandrarose.com Jay says he went to therapy and it helped him learn to deal with difficult situations and people in his life, including his wife Beyoncé. It takes a lot for a man of color just to go to therapy much less admit it. There are some African American men who will not even think about getting help through therapy. So when a strong, confident, successful man like Jay Z takes a step like that, I say go on with your bad self.
Jay Z: Therapy Helped Me Understand Myself
by Lynne Haze
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