Experts Say Beyonce’s Diet Is Not So Healthy
- Beyonce got back into shape after having twins using the Greenprint diet. It is a plant based diet.
- It was created by her trainer, Marco Borges. He wrote the book,The Greenprint Diet Better Body Better World.
- The diet aims to be healthy for both the environment and the user.
- A story in the New York Post says the diet instructs people to eat 600 calories less than they should.
- A nutritionist said that restricting oneself will only cause one to eat more and gain weight after coming off of the diet.
- Have you tried the Greenprint diet? Have you tried going plant-based?