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Jennifer Lopez stunned everyone with her killer body at the Super Bowl Halftime Show on Sunday. Naturally, everyone was asking, “How is she doing this at 50?”
Nutrition is the key to her killer body and good looks. People have been asking her how she does it and now she shares some insight on how she looks so amazing!! Here’s exactly what she eats in a typical day.
Breakfast: Protein shake made with berries, Greek yogurt, honey, cinnamon and ice; OR oatmeal with berries
Lunch: Salmon salad with zucchini, bell peppers, broccoli, and a drizzle of vinaigrette
Snacks: Handful of nuts, fresh fruit and veggies
Dinner: Lean protein like chicken breast, veggies, and a complex carb like brown rice or sweet potatoes
Okay…I’m trying this…
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