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Wellness Tips for 2018

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Wellness

Wellness tips for 2018.   Now that the holiday’s are officially over it’s time to start putting things into motion.  First for me is eating better and getting back into the gym (My resolution every year lol).

I found these wellness tips in US Weekly from Jennifer Hudson’s trainer and wellness expert Liz Josefsberg has some good and interesting tips for wellness for 2018.

Read Here


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