Posts Tagged: mental health

Study: People Who Think A Lot Die Sooner

Good news for all the mental midgets of the world: A new study reveals thinking too much can lead to a shorter life span. The Harvard Medical School Study, which appears in the journal “Nature,” found people who are deep thinkers have higher levels of protein in their brains. Brain tissue taken from people who… Read more »

World Mental Health Day #BeThe1To [VIDEO]

It’s World Mental Day and it’s the perfect time to focus on the struggle in our everyday lives to reduce stress and cope with life’s ups and downs. When your mental health is suffering you have a difficult time keeping a positive outlook on life and it’s hard to keep your balance. Seeking professional help… Read more »

Besties

Study Says One Day Work Week Good for Mental Health

Study Says One Day Work Week Good for Mental Health Well would you look at this, a new study has found that just eight hours of paid work a week is good for your mental health. According to British researchers who surveyed more over 70,000 people found that one day of work a week cut… Read more »

Besties

Hanging Out With Your Besties is Good For Your Health

Hanging out with your besties is good for your health.  Yes, hanging Out With Your Besties Twice A Week Could Improve Your Mental And Emotional Health Hanging with your bestie could prolong your life. According to a study from the University of Oxford, hanging out with your best friends twice a week can help your… Read more »

Taraji P Henson “We Have To Save Our Children” [WATCH]

Taraji P Henson makes her opening statement before the Congressional Black Caucus Taskforce on Black Youth Suicide and Mental Health. Taraji founded a non-profit to assist minority families in dealing with mental health issues. Suicide rates are on the rise in the black community especially with the youth, the black community has to start dealing… Read more »