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This Day In Music History Boyz II Men's Record Br...

It was the summer of 1994 when Boy II Men started a 14-week run at the number 1 spot on the singles chart with ‘I’ll Make Love To You’.  The song was written by Kenny “Babyface” Edmonds and won a Grammy for Best performance by a Group or Duo and won two American Music Awards…. Read more »

Foods That Cause Stress

A a busy mom on the go it is easy to get stressed-out.  It is natural to reach for a drink or your favorite comfort food.  A recent study suggest that alcohol is not what you need but remember alcohol is going to make you depressed. It will also make you dehydrated which will also… Read more »

Remember When Beyoncé Stole VMA Spotlight?

Here a flashback to the 2011 VMA’s when Beyoncé performed her platinum hit ‘Love On Top’ for the first time to a national audience and we learned today that she may be the surprise performance at tonight’s awards show. We will also see Olympic Gold medal winners Gabby Douglas, Simone Biles, Laura Hernandez, Madison Kocian… Read more »

Today In History MLK's "I Have A Dream" [WATCH]

On this day in 1963 Dr. Martin Luther King Jr delivered his “I Have A Dream” speech to a crowd of 250,000 on the steps of the Lincoln Memorial in Washington, DC. The “Freedom March” paved the way for the passage of the 1964 Civil Rights Act, the 1965 Voting Rights Act and the 1968 Fair… Read more »

Quiet Storm Quote Of The Night ~

You say you love the rain, but open your umbrella when it rains. You say you love the sun, but find a shadow spot when the sun shines. You say that you love the wind, but close your windows when the wind blows. This is why I’m afraid; you say that you love me too!

Alabama Mayor Lost. Says the N!@@#$ Won

Midland City, Alabama Mayor Patsy Capshaw Skipper wrote, “I lost. The n—– won” when talking about her reelection bid this week. She posted it on Facebook. She says she didn’t write. She says she to hacked. Uhh-huh. Read more here.

Colin Kaepernick Doesn't Stand for National Anthem

San Francisco 49ers Quarterback Colin Kaepernick didn’t stand for the National Anthem before a recent preseason game. That got people riled up. He told NFL Media, ”I am not going to stand up to show pride in a flag for a country that oppresses Black people and people of color. To me, this is bigger than… Read more »

Don Cheadle Goes in on Donald Trump for Dwayne Wad...

So Donald Trump’s attempt to reach the African American community has been both insulting and landed with a thud. If you missed the latest, Donald Trump tweeted, “Dwayne Wade’s cousin was just shot and killed walking her baby in Chicago. Just what I have been saying. African-Americans will VOTE TRUMP!” Seriously? Well actor Don Cheadle… Read more »

Oprah Says New Show Hit a Sexual Nerve

Queen Sugar is a new series coming to OWN. Ava DuVernay is the creator and she’s got the midas touch now. Oprah says the sex scenes Ava is directing got her feeling some kind of way. She’s so vulnerable right now. lol Read here.