Now Playing loading...

Why It’s Important To Exercise If You Drink Alcohol


Now I am a person who loves a good glass of wine, and will get with my friends and enjoys some drinks.  Then I will have my moments when I take a break from drinking to give my system a rest, and then enjoy some of my favorite Chardonnay again.

So it stopped me in my tracks when I saw this article in Essence Magazine saying it is important to exercise when getting your drink on.  Check it out below…

 Read More Here

Comments are closed.